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The Screw Shoe: The best way to run on packed snow and ice!

The Screw Shoe: The best way to run on packed snow and ice!

http://www.skyrunner.com/screwshoe.htm

Introduction Do you run on packed snow and ice? Are you tired of slipping and falling? The Screw Shoe is one solution to the problem! By inserting some screws into the bottom of your shoes you will be able to run in the worst of conditions. The process is quick, easy and costs next to nothing:-)

U.S. Food Policy: Nova's Marathon Challenge

U.S. Food Policy: Nova's Marathon Challenge

http://usfoodpolicy.blogspot.com/2007...

This Nova program uses the story of a group of non-athletes who train for the Boston Marathon as the vehicle to introduce a lot of other great material about nutrition and health, the interaction between genetic and environmental influences on fitness and athletic potential, the possibility of changing health behaviors in mid-life, and (perhaps unintentionally) about the ridiculous difficulty of running a marathon. You may find it motivating even if it doesn't make you want to run a marathon in particular. The show features Professor Miriam Nelson, from the Friedman School of Nutrition Science and Policy at Tufts University, in a starring role as both team scientist and inspiration.

Memo Mug

Strangely appealing, from Fishs Eddy.

Memo Mug